Autumn Glow: Yoga, Chai & Sound Bath

Service Description

✨ Autumn Glow: Yoga, Chai & Sound Bath ✨ 🗓 Choose from two dates: Friday 2nd (spaces left) or Saturday 3rd October (sold out) ⏰ 6 – 8:15 PM 🌬️ Calming breathwork 🧘‍♀️ Soothing Yoga Flow ☕️ Warming chai hot chocolate 📝 Guided seasonal journalling 🎶 Relaxing Sound Bath 💆‍♀️ Aromatherapy head massage As the warmth of summer fades and the nights begin to draw in, autumn invites us to slow down, ground and enjoy a little more warmth and stillness. Join us for a cosy candlelit evening of movement, reflection and deep relaxation, designed to help you settle into the season and create some space for yourself. 🍁🕯️ We’ll begin with calming breathwork, before moving through a soothing Yoga Flow to release tension, reconnect with the body and encourage a sense of grounding. We’ll then pause for a warming chai hot chocolate and guided journalling, with time to reflect on the season ahead and what you’d like to nurture, enjoy or make more space for as autumn unfolds. ☕️🍂 To finish, get completely comfortable for a soothing Sound Bath, allowing the mellow sounds and vibrations of singing bowls, chimes and other instruments to wash over you as you rest, with an aromatherapy head massage adding an extra layer of relaxation. 🎶 Think soft blankets, candlelight, warming spices and deep rest — a chance to embrace everything cosy about autumn while taking a little time for yourself. No experience is needed — simply come as you are. 🤗 HOW TO BOOK: Click ‘Book Now’ below and scroll to either 2nd or 3rd October to book your spot — or head to the Timetable page and book from there. Spaces are limited, so early booking is recommended. Feel free to get in touch with any questions via email hello@vibesyogabar.com or insta @vibesyogabar