Beginners Slow-Flow Yoga

Service Description

Slower-paced flow focusing on the foundations. A slower-paced class to build confidence, strength and flexibility. Ideal for beginners, those returning to yoga, or anyone who enjoys a more mindful pace. We focus on simple postures, alignment and mindfulness to help you move with ease and feel good in your body. It's also a great way to prepare for our other classes as your confidence grows. Come as you are — we'll guide you every step of the way. Feel free to message us with any questions about the class, via instagram @vibesyogabar or email hello@vibesyogabar.com