Beginners Slow-Flow Yoga

Service Description

A slower-paced class to build confidence, strength and flexibility. Ideal for beginners, those returning to yoga, or anyone who prefers a more mindful flow. We focus on simple postures, alignment and mindfulness, to help you move with ease and feel good in your body. This is also a great way to prepare for our other classes as you grow in confidence. Come as you are—we’ll guide you every step of the way. Feel free to message us with any questions about the class, via instagram @vibesyogabar or email hello@vibesyogabar.com