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Birth your Power Workshop: 3rd Nov 6pm


Service Description

'Unlock Your Inner Strength: Birth Your Power Workshop' โฐ Fri 3rd Nov, 6-8pm Prepare to embark on a transformative journey into your own divine feminine energy, harnessing your inner strength, and igniting your power in the most extraordinary way โ€“ birthing your baby. Step into a world of bliss and empowerment as we guide you through: ๐ŸŒŸ Yoga for Labor and Birth: Discover the ancient wisdom of yoga, tailored to ease discomfort and unveil invaluable techniques for labor, including breathwork, pelvic floor exercises, empowering poses, and soul-soothing visualizations designed to prepare your body for the miracle of childbirth. ๐ŸŒŸ Birth Affirmation Meditation: Dissolve worries and shatter self-limiting beliefs with a mesmerizing birth affirmation meditation. This transcendent experience will cultivate oxytocin, the love hormone, and awaken an unwavering sense of confidence within you. ๐ŸŒŸ Birth Preferences and Stages of Labor Discussion: Join us for a captivating Q&A session with the esteemed Midwife Meg, a trusted professional with a wealth of experience. In a serene, safe space, Meg will lead an insightful conversation on the various stages of labor, how to navigate them with grace, and how to make well-informed choices for your baby's birth. ๐ŸŒŸ Hot Drinks & Treats: Sip on warm, comforting beverages and indulge in delightful treats as you connect with like-minded mothers and bond with your precious baby. This extraordinary workshop is open to all, from 12 weeks to full term, and no prior yoga experience is necessary. Our carefully crafted program unfolds as follows: ๐Ÿ• 1 hour of enriching yoga ๐ŸŒ™ 20 minutes of deep relaxation ๐Ÿ—จ๏ธ 40 minutes of enlightening Q&A and discussion For an intimate and attentive experience, we are limiting our participants to just 10. Our workshop is expertly guided by the dynamic and trusted duo: ๐ŸŒผ Mel @mellilameiyoga, a Naturopath and Pre and Post Natal-trained Yoga Teacher ๐ŸŒผ Meg @ground.grow.glow, a Practising Midwife and Pregnancy Yoga Teacher Don't miss this extraordinary opportunity to embark on your journey to motherhood with grace, power, and confidence. Reserve your spot today and let the magic unfold (Simply hit 'Book Now' and scroll to 3rd Nov to find the event & book)

  • 29 British pounds
  • Vibes, Harrowby Street

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