Flow & Unwind

Service Description

A nourishing class that begins with a feel-good yoga flow to warm the body and release tension, then eases into slow, flowing, and longer-held floor-based poses to help you fully unwind — all rounded off with calming aromatherapy in shavasana. You’ll stretch, soften, and slow down — leaving class feeling rested, rebalanced, and more at ease. Ideal if you’re looking for both movement and stillness. Feel free to message us with any questions about the class, via instagram @vibesyogabar or email hello@vibesyogabar.com