Flow & Unwind

Service Description

Flowing yoga leading into floor-based relaxation. A nourishing class that begins with a feel-good yoga flow to warm the body and release tension, before easing into restful, floor-based poses towards the end of the class to help you fully unwind. You'll stretch, soften and slow down, finishing with calming aromatherapy during shavasana. Ideal if you're looking for both movement and stillness. Feel free to message us with any questions about the class, via instagram @vibesyogabar or email hello@vibesyogabar.com