Flow & Unwind

Service Description

(Formerly called 'Evening Unwind' or 'Yin & Yang') A nourishing class that begins with a feel-good yoga flow to warm the body and release tension, and then eases into slow, flowing and longer-held floor-based poses to help you fully unwind. You’ll stretch, soften, and slow down—leaving class feeling rested, rebalanced, and more at ease. Ideal if you’re looking for both movement and stillness. Feel free to message us with any questions about the class, via instagram @vibesyogabar or email hello@vibesyogabar.com