Into the Quiet: A Candlelit Sound Bath

Service Description

✨ Into the Quiet: A Candlelit Sound Bath ✨ 🗓 Saturday 1st November ⏰ 7:00 – 8:30 PM As autumn deepens and the nights grow longer, nature invites us to slow down — to rest, reflect, and draw inwards. 🍂 Into the Quiet is a deeply calming candlelit evening, designed to honour this seasonal shift. 😌 Join us for an immersive experience of gentle movement, grounding meditation, and a soothing Sound Bath — cocooned by the soft glow of candlelight. 🍂 ✨ 🧘‍♀️ 🕯️ You’ll begin with intention-setting and slow, mindful movement to release built up tension and to arrive fully in your body. From there, you’ll be guided into a peaceful meditation, easing the mind and opening the space for rest. Then, you’ll sink deeper into relaxation — bathed in a live Sound Bath using gongs, chimes, and singing bowls to balance your nervous system, ground your energy, and invite deep rest. 😌 Expect to leave feeling lighter, clearer, and more connected — a soulful pause to soothe the senses and embrace the beauty of stillness. ✨ No experience needed, simply come as you are. 🤗 HOW TO BOOK: Click ‘Book Now’ below and scroll to the 1st Nov to find the event. You can also book via the Timetable page. Don’t miss this chance for a deeply restful experience - you deserve it! ☺️ 🤗