NYE Flow: Reflect, Release, Renew 31/12

Service Description

NEW YEAR'S EVE FLOW Reflect, Release, Renew 🙌✨❄️💫 🗓️ Date: Wednesday, 31st December ⏰ Time: 9:30–11:00 AM Start your New Year’s Eve with intention in this special morning yoga session — designed to help you reflect on the year gone by, let go of what no longer serves you, and step into 2026 with clarity and purpose. 😌 ✨ This uplifting morning practice includes: 📝 Affirmation Cards & Journaling Begin with quiet reflection to express gratitude, release the old, and create space for new beginnings. 💨 Cleansing Breathwork A guided practice to clear the mind, ground your energy, and invite fresh vitality. 🧘‍♀️ Yoga Flow We move through gentle slow-flow to connect inward, build into revitalising vinyasa to energise, and finish with restorative yin holds to welcome stillness and rest. 💆‍♀️ Aromatherapy Shavasana & Guided Relaxation Close with an extended relaxation, enhanced by calming scents and a guided meditation to seal your intentions for the year ahead. 🌟 Step into 2026 feeling grounded, balanced, and renewed — your new year begins here. 🌈 This session is open to all levels — no experience needed. Spaces are limited, so book now to begin your New Year’s Eve with purpose and positivity! 🌟✨ HOW TO BOOK: Click ‘Book Now’ and scroll to 31st December to find the event, or you can book via the Timetable page.