NYE Flow: Reflect, Release, Renew 31/12

Service Description

NEW YEAR'S EVE FLOW Reflect, Release, Renew 🙌✨❄️💫 🗓️ Date: Tuesday, 31st December ⏰ Time: 9:30–11:00 AM Join us this New Year’s Eve for a special 90-minute yoga session designed to help you reflect on the year gone by, set meaningful intentions, and step into 2025 with clarity and purpose. This uplifting morning practice includes: 📝 Affirmation Cards & Journaling: Begin with quiet reflection to express gratitude, let go of the old, and create space for new beginnings. 💨 Cleansing Breathwork: A guided practice to clear your mind, ground your energy, and invite fresh vitality. 🧘‍♀️ Yoga Flow: We journey through gentle slow-flow to connect inward, building into revitalising vinyasa to energise our body, and finishing with soothing restorative yin holds, inviting deep stillness and relaxation. 💆‍♀️ Aromatherapy Shavasana & Guided Meditation: Close with an extended relaxation, enhanced by calming scents and a guided meditation to seal your intentions for the new year. 🌟 Step into 2025 feeling grounded, balanced, and renewed—your new year begins here! This session is open to all levels—no experience needed. Spaces are limited, so book now to start your New Year’s Eve with positivity and purpose! 🌟✨ HOW TO BOOK: Simply click ‘book now’ and scroll to 31st December to find the event.