NYE Flow: Reflect, Release, Renew 31/12
Service Description
NEW YEAR'S EVE FLOW Reflect, Release, Renew πβ¨βοΈπ« ποΈ Date: Wednesday, 31st December β° Time: 9:30β11:00 AM Start your New Yearβs Eve with intention in this special morning yoga session β designed to help you reflect on the year gone by, let go of what no longer serves you, and step into 2026 with clarity and purpose. π β¨ This uplifting morning practice includes: π Affirmation Cards & Journaling Begin with quiet reflection to express gratitude, release the old, and create space for new beginnings. π¨ Cleansing Breathwork A guided practice to clear the mind, ground your energy, and invite fresh vitality. π§ββοΈ Yoga Flow We move through gentle slow-flow to connect inward, build into revitalising vinyasa to energise, and finish with restorative yin holds to welcome stillness and rest. πββοΈ Aromatherapy Shavasana & Guided Relaxation Close with an extended relaxation, enhanced by calming scents and a guided meditation to seal your intentions for the year ahead. π Step into 2026 feeling grounded, balanced, and renewed β your new year begins here. π This session is open to all levels β no experience needed. Spaces are limited, so book now to begin your New Yearβs Eve with purpose and positivity! πβ¨ HOW TO BOOK: Click βBook Nowβ and scroll to 31st December to find the event, or you can book via the Timetable page.