Pilates

Service Description

Core-focused, muscle-toning workout A full-body workout to build strength, improve posture and tone your muscles from head to toe. Using smooth, controlled movements, we'll work your core, glutes, thighs, back and arms to help you feel stronger, fitter and more energised after every session. Open to all levels, with every exercise taught in stages so you can choose the level that's right for you. Feel free to message us with any questions about the class, via instagram @vibesyogabar or email hello@vibesyogabar.com