Stillness & Sound: A Candlelit Journey

Service Description

✨ Stillness & Sound: A Candlelit Journey with Live Harp ✨ 🗓 Saturday 11th October ⏰ 7 – 8:45 PM A soulful candlelit workshop to ground the body, settle the mind and feel rested within. Feeling the busyness of daily life? Craving space to pause and reset? This is your invitation to step away from the rush and into a gentle, immersive evening of rest and relaxation. This workshop invites you to “just be” — combining grounding somatic movement, therapeutic intention-setting, restorative yin yoga, and an extended shavasana with aromatherapy massage, all held by the soothing sounds of live harp. You’ll be supported by cosy blankets, cushions and candlelight throughout — creating the perfect setting to rest deeply and restore. We’ll begin with gentle somatic movement to release tension, followed by mindful intention-setting and a centering meditation — helping you shift from the noise of the day into a deeper state of presence. From here, we flow into a softly held yoga practice, including soothing movement and restful yin poses — supported by props, surrounded by candlelight, and bathed in the tranquil tones of live harp. The experience closes with an extended shavasana, complete with calming aromatherapy touch to the shoulders and temples, supporting your whole system to soften, settle and release. Whether you’re seeking calm, clarity, or simply a moment to breathe — this is your space to feel grounded, rebalanced, and restored. No experience needed, simply come as you are. 😌 HOW TO BOOK: Click ‘Book Now’ below and scroll to the 11th Oct to find the event. You can also book via the Timetable page.