Vinyasa Flow

Service Description

This uplifting class weaves together movement and breath to build strength, flexibility and focus. You’ll move through continuous postures designed to energise the body and settle the mind—leaving you feeling more balanced within. Expect more movement and momentum than in our slightly slower-paced flow classes, Feel Good Flow and Rise & Shine. Options are always offered, so you can make it stronger or softer, taking it at your own pace. Feel free to message us with any questions about the class, via instagram @vibesyogabar or email hello@vibesyogabar.com