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Wintering: Embrace Stillness & Self Care


Service Description

✨ Wintering: A Retreat for Stillness & Self Care ✨ 🗓 Saturday 22nd Feb ⏰ 6pm – 8pm Step into a sanctuary of rest and renewal this winter. Together, we’ll slow down, retreat within, and connect to the callings of our mind and body. ❄️🕯️🌿 As humans, we are cyclical beings. Like nature, we each have our seasons—spring, summer, autumn, and winter. It’s natural to need times of rest, conservation, and retreat. 🌙✨ This retreat invites you to honour your personal "winter" season as a time of nurture and nourishment. 🍂🌿 This retreat will guide you through: 🧘‍♀️ A Gentle, Nourishing Yoga Flow Nurturing and caring for the body, we follow mindful movement, to create a sense of comfort and ease. 😌 Breathwork for True Relaxation We transition into breathwork designed to cultivate relaxation and rest, creating space for stillness and connection within. 🧙‍♀️ Ritual to Honouring the Cailleach Connecting with the Cailleach, a wise figure in Celtic mythology connected to winter and the cycles of nature, we celebrate the beauty of our seasons, with a sacred stone and candle meditation. 📝 Shadow Work Journaling Winter is the perfect time to explore your shadow self. Through guided journaling prompts, you’ll uncover and embrace hidden aspects of yourself, planting the seeds for growth as spring approaches. 😴 Closing Relaxation & Aromatherapy Head Massage Finally, we’ll close with a cosy, warming guided visualisation, accompanied with aromatherapy head massage to leave you deeply relaxed and grounded. Why Wintering? Winter is often seen as a season to endure—cold nights, grey days, and endless to-do lists. This retreat invites you to reframe winter as a time of deep rest, reflection, and preparation. Together, we’ll embrace winter’s gifts, restoring your energy, warming your spirit and preparing you for spring. 🌞 Spaces are limited, so book today to secure your spot! We can't wait to share the experience with you. 😃 No prior experience necessary. To book, simply click ‘Book Now’ and scroll to 22nd Feb to secure your spot. ✨

34 British pounds
Vibes, Harrowby Street

Upcoming Sessions


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