Beginner-Friendly Yoga

Service Description

We're here to guide you through a flow accessible to all - great for those wanting to discover yoga or for those wanting to reconnect with the foundations. The session will explore breathwork, movement, and relaxation, aiming to provide a gentle stretch and a deep connection with yourself, checking in with the mind and emotions as you move, helping you to feel your best. You'll feel relaxed, recharged, and revived, discovering all the amazing benefits yoga has to offer! 😃 The session is open to beginners and more experienced practitioners alike, and is designed to be especially suited to those who are new to yoga, or returning after some time off 🤗