Postnatal Parent & Baby Yoga

Service Description

This session can be purchased either as a single class for £12, or using a Block or Membership. Your class also includes complimentary herbal tea :) If you have any questions, feel free to message us, DM on Instagram, or email us on hello@vibesyogabar.com POSTNATAL PARENT & BABY YOGA: Rebuild strength and connection in your new body, focussing on the core, pelvic floor and releasing any areas of tightness through breathwork and poses... plus a little baby yoga for healthy development. Find support both physically and mentally, keeping you strong in body and mind and giving you the opportunity to meet others on the same journey. It’s fun and informal, embracing whatever is needed for baby - feeding, changing, a cuddle, or just if you need a rest! It is a safe space for all. N.b. we don't have space for prams, so we politely ask that you please attend with baby in a car seat or carrier or similar. There is also no age limit for little ones that you can bring - everyone is welcome :)